{"id":19314,"date":"2021-02-16T12:55:46","date_gmt":"2021-02-16T09:55:46","guid":{"rendered":"https:\/\/fclevadia.ee\/?p=19314"},"modified":"2024-09-05T11:54:35","modified_gmt":"2024-09-05T08:54:35","slug":"fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil","status":"publish","type":"post","link":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/","title":{"rendered":"FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil"},"content":{"rendered":"\n<p>FCI Levadia esindusmeeskond k\u00e4is esmasp\u00e4eval kr\u00fcoteraapia ehk k\u00fclmaravi seansil,  mida pakub Haaberstis asuv Cryotherapy Clinic O\u00dc.<\/p>\n\n\n\n<p>Kr\u00fcoteraapia ehk k\u00fclmaravi k\u00f5ige efektiivsem pool on taastumisel ja kaalu langetamisel. 3 minutilise seansi j\u00e4rel on v\u00f5imalik kaotada kuni 800 kalorit ja saada lahti kergematest valudest ning kiirendada taastumisprotsessi.<\/p>\n\n\n\n<p>Kr\u00fcoteraapia kabiin kiirendab organismi loomulikku taastumist k\u00f5ige efektiivsemini.Kui vanasti kasutasid sportlased treeningutest\/v\u00f5istlustest taastumiseks j\u00e4\u00e4vanni, siis t\u00e4nap\u00e4evasem meetod selleks on kr\u00fcokabiin. r\u00fcokabiin on sportlaste seas kasvamas \u00fcheks enimkasutatavaks taastusvahendiks. Maailmakuulsad nimed nagu LeBron James ning Floyd Mayweather kasutavad kr\u00fcokabiini h\u00fcvesid juba aastaid ning \u00fclemaailmselt on nende eeskuju hakanud j\u00e4rgima paljud.<\/p>\n\n\n\n<p>Spetsiaalselt valmistatud kabiinis lastakse temperatuur 140 kuni 160 k\u00fclmakraadini. Sellised olud aitavad lihastel kiiremini taastuda, viies koheselt piimhappe f\u00fc\u00fcsilise pingutuse eelsesse staadiumisse.Kr\u00fcokabiin stimuleerib immuunsust, aitab vabaneda valust, parandab naharakkude taastumist ning on kasulik n\u00e4rvis\u00fcsteemi toimimisele.<\/p>\n\n\n\n<p>FOTO: Katariina Peetson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FCI Levadia esindusmeeskond k\u00e4is esmasp\u00e4eval kr\u00fcoteraapia ehk k\u00fclmaravi seansil, mida pakub Haaberstis asuv Cryotherapy Clinic O\u00dc. Kr\u00fcoteraapia ehk k\u00fclmaravi k\u00f5ige&hellip;<\/p>\n","protected":false},"author":990009,"featured_media":19315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[335],"tags":[],"class_list":["post-19314","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-news","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil | FCI Levadia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil - 16.02.2021\" \/>\n<meta property=\"og:description\" content=\"FCI Levadia esindusmeeskond k\u00e4is esmasp\u00e4eval kr\u00fcoteraapia ehk k\u00fclmaravi seansil, mida pakub Haaberstis asuv Cryotherapy Clinic O\u00dc. Kr\u00fcoteraapia ehk k\u00fclmaravi k\u00f5ige&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/\" \/>\n<meta property=\"og:site_name\" content=\"FCI Levadia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fcilevadia\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-16T09:55:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-05T08:54:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2021\/02\/kroteraapia_50947829947_o-scaled-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1403\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Andrew Leshkin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LevadiaFCI\" \/>\n<meta name=\"twitter:site\" content=\"@LevadiaFCI\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil | FCI Levadia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/","og_locale":"en_US","og_type":"article","og_title":"FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil - 16.02.2021","og_description":"FCI Levadia esindusmeeskond k\u00e4is esmasp\u00e4eval kr\u00fcoteraapia ehk k\u00fclmaravi seansil, mida pakub Haaberstis asuv Cryotherapy Clinic O\u00dc. Kr\u00fcoteraapia ehk k\u00fclmaravi k\u00f5ige&hellip;","og_url":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/","og_site_name":"FCI Levadia","article_publisher":"https:\/\/www.facebook.com\/fcilevadia","article_published_time":"2021-02-16T09:55:46+00:00","article_modified_time":"2024-09-05T08:54:35+00:00","og_image":[{"width":1920,"height":1403,"url":"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2021\/02\/kroteraapia_50947829947_o-scaled-1.webp","type":"image\/webp"}],"author":"Andrew Leshkin","twitter_card":"summary_large_image","twitter_creator":"@LevadiaFCI","twitter_site":"@LevadiaFCI","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/#article","isPartOf":{"@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/"},"author":{"name":"Andrew Leshkin","@id":"https:\/\/fcilevadia.ee\/en\/#\/schema\/person\/3a7ac0b4ed7cdcefe58312220e4a82c9"},"headline":"FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil","datePublished":"2021-02-16T09:55:46+00:00","dateModified":"2024-09-05T08:54:35+00:00","mainEntityOfPage":{"@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/"},"wordCount":167,"publisher":{"@id":"https:\/\/fcilevadia.ee\/en\/#organization"},"image":{"@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/#primaryimage"},"thumbnailUrl":"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2021\/02\/kroteraapia_50947829947_o-scaled-1.webp","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/","url":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/","name":"FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil - 16.02.2021","isPartOf":{"@id":"https:\/\/fcilevadia.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/#primaryimage"},"image":{"@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/#primaryimage"},"thumbnailUrl":"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2021\/02\/kroteraapia_50947829947_o-scaled-1.webp","datePublished":"2021-02-16T09:55:46+00:00","dateModified":"2024-09-05T08:54:35+00:00","breadcrumb":{"@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/#primaryimage","url":"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2021\/02\/kroteraapia_50947829947_o-scaled-1.webp","contentUrl":"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2021\/02\/kroteraapia_50947829947_o-scaled-1.webp","width":1920,"height":1403},{"@type":"BreadcrumbList","@id":"https:\/\/fcilevadia.ee\/en\/fci-levadia-esindusmeeskond-kais-kruoteraapia-ehk-kulmaravi-seansil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fcilevadia.ee\/en\/"},{"@type":"ListItem","position":2,"name":"FCI Levadia esindusmeeskond k\u00e4is kr\u00fcoteraapia ehk k\u00fclmaravi seansil"}]},{"@type":"WebSite","@id":"https:\/\/fcilevadia.ee\/en\/#website","url":"https:\/\/fcilevadia.ee\/en\/","name":"FCI Levadia","description":"Professional Football Club & Youth Academy","publisher":{"@id":"https:\/\/fcilevadia.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fcilevadia.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fcilevadia.ee\/en\/#organization","name":"FCI Levadia","url":"https:\/\/fcilevadia.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fcilevadia.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2024\/03\/cropped-FCI-Levadia-Logo.webp","contentUrl":"https:\/\/fcilevadia.ee\/wp-content\/uploads\/2024\/03\/cropped-FCI-Levadia-Logo.webp","width":256,"height":379,"caption":"FCI Levadia"},"image":{"@id":"https:\/\/fcilevadia.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fcilevadia","https:\/\/x.com\/LevadiaFCI","https:\/\/www.youtube.com\/channel\/UCPpi1lGfzlVITgwOmVOYMkw","https:\/\/www.instagram.com\/fcilevadia\/"]},{"@type":"Person","@id":"https:\/\/fcilevadia.ee\/en\/#\/schema\/person\/3a7ac0b4ed7cdcefe58312220e4a82c9","name":"Andrew Leshkin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d41e69900195132873685d3c0bb334af656d1ae57a9433b565afa28cecbac88a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d41e69900195132873685d3c0bb334af656d1ae57a9433b565afa28cecbac88a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d41e69900195132873685d3c0bb334af656d1ae57a9433b565afa28cecbac88a?s=96&d=mm&r=g","caption":"Andrew Leshkin"}}]}},"_links":{"self":[{"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/posts\/19314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/users\/990009"}],"replies":[{"embeddable":true,"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/comments?post=19314"}],"version-history":[{"count":0,"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/posts\/19314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/media\/19315"}],"wp:attachment":[{"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/media?parent=19314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/categories?post=19314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fcilevadia.ee\/en\/wp-json\/wp\/v2\/tags?post=19314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}